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Your mental and emotional health are important

Su salud mental y emocional son importantes The term mental health encompasses your willingness and ability to enjoy what you have. You rejoice and delight in your own existence, vocation, and relationship to others around you. Mental health means to feel satisfied, happy, and at peace with yourself; to enjoy everything that life brings you.

Inspiration

“Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.”

— Dalai Lama
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