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Your mental and emotional health are important

Su salud mental y emocional son importantes The term mental health encompasses your willingness and ability to enjoy what you have. You rejoice and delight in your own existence, vocation, and relationship to others around you. Mental health means to feel satisfied, happy, and at peace with yourself; to enjoy everything that life brings you.

Inspiration

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”

— Mark Twain
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